This is a TEST! This is a TEST! For the next sixty seconds.....

Okay, RCI Biggest/Healthiest Losers! ProMotion Fitness is sharing with you a special little QUIZ! Everyone who submits 100% correct responses will win fame, glory, their name on the board and the un-ending envy of their fellow contestants. The FIRST 100% correct response wins a very special "WonderFoods" cookbook! This is a special treat, and just might be crucial in helping the winner of the cookbook onto VICTORY!

Here it is:

RCI/BHL QUIZ

1.    How many calories in a pound?
2.    For weight loss purposes, why is it important to eat breakfast?
3.    What is the address of the RCI/BHL blog?
4.    In which week did we top 1000 pounds of weight loss?
5.    Which NBC “The Biggest Loser” season was Bill Germanakos champion?
6.    How many RCI/BHL ProMotion Fitness coaches are there?
7.    Name three of the RCI/BHL ProMotion Fitness coaches.
8.    Who said, “Nothing like a good beating to snap you back into reality”?
9.    How many different BHL class formats (yoga, boot camp, cardio core, SweatFest, No Knees) have you tried?
10.    Which is more important to weight loss: Consistent exercise, or controlling your diet?





Over and out from the helm...